Group Therapy
Peer-supported recovery in a safe, encouraging community environment
The Power of Shared Experience
Group therapy provides a unique opportunity to connect with others who understand your struggles and can offer support, encouragement, and practical insights from their own recovery journeys.
Led by licensed therapists, our groups create a safe space where you can practice new skills, receive feedback, and build the social connections that are essential for lasting recovery.
We follow the Living in Balance curriculum, an evidence-based and widely recognized program that supports structured, skill-building, and relapse-prevention work in group settings.
GROUP TYPES
Specialized Group Programs
Process Groups
Open discussion groups focused on sharing experiences, challenges, and successes in recovery.
Skills-Based Groups
Structured groups teaching specific coping skills, relapse prevention, and life management techniques.
Specialized Focus Groups
Groups addressing specific issues like trauma, grief, anger management, or dual diagnosis.
Benefits of Group Therapy
Peer Support: Connect with others who truly understand your experience
Reduced Isolation: Combat the loneliness that often accompanies addiction
Accountability: Gentle encouragement to stay committed to recovery goals
Social Skills: Practice healthy communication and relationship building
Different Perspectives: Learn from others’ experiences and coping strategies
Hope and Inspiration: See recovery success stories firsthand
Getting Started
Clinical Assessment: Meet with a licensed clinician to determine which level of care is most appropriate based on your needs.
Group Matching: We’ll recommend groups based on your specific needs and recovery stage
Ongoing Participation: Regular attendance helps build relationships and maximize benefits
Groups are typically 2 hours long and generally under 12 participants to ensure everyone has opportunity to participate.
Who Can Benefit?
Group therapy is beneficial for individuals at all stages of recovery:
- Those new to recovery seeking peer support
- Individuals working on specific issues or skills
- People feeling isolated in their recovery journey
- Those wanting to give back by supporting others
- Individuals preparing for step-down from intensive treatment
Groups can be attended as part of our PHP/IOP programs or as standard outpatient services.
Ready to Connect with Others in Recovery?
Join a supportive community where you can share, learn, and grow together