Individual Counseling
Personalized one-on-one therapy focused on your unique recovery goals
Personalized Recovery Support
Individual counseling provides a safe, confidential space to explore the underlying factors contributing to addiction and develop personalized strategies for lasting recovery.
Our licensed therapists work collaboratively with you to address your specific needs, goals, and challenges, creating a treatment plan that’s uniquely yours.
THERAPEUTIC APPROACHES
Evidence-Based Treatment Methods
Cognitive Behavioral Therapy
Identify and change negative thought patterns and behaviors that contribute to addiction.
Motivational Interviewing
Strengthen your motivation and commitment to change through collaborative exploration.
Trauma-Informed Care
Address underlying trauma that may be contributing to substance use in a safe environment.
What We Address
- Addiction triggers and cravings
- Co-occurring mental health conditions
- Relationship and family issues
- Trauma and past experiences
- Stress and anxiety management
- Life transitions and changes
- Self-esteem and identity issues
- Grief and loss
Our therapists are trained to address the complex, interconnected factors that contribute to addiction.
Session Structure
Frequency: Weekly 50-minute sessions, with more frequent sessions available during crisis periods
Duration: Ongoing based on individual needs and progress
Setting: Private, comfortable office environment designed for confidential conversation
Approach: Collaborative, client-centered therapy that respects your pace and preferences
Each session is tailored to your current needs, whether that’s crisis support, skill building, or deeper therapeutic work.
SPECIALIZED SERVICES
Additional Support Options
Couples Counseling
Rebuild trust and communication in relationships affected by addiction.
Family Therapy
Heal family dynamics and create a supportive home environment for recovery.
Crisis Intervention
Immediate support during mental health crises or relapse situations.
Our Therapists
Our licensed clinical staff includes:
- Licensed Independent Social Workers (LISW)
- Licensed Social Workers (LSW)
- Licensed Chemical Dependency Counselors (LCDC)
- Chemical Dependency Counseling Assistants (CDCA)
All therapists receive ongoing training in evidence-based addiction treatment methods and trauma-informed care approaches.
Getting Started
Initial Assessment: Comprehensive evaluation to understand your needs and goals
Treatment Planning: Collaborative development of your personalized therapy plan
Regular Progress Reviews: Ongoing assessment and adjustment of treatment goals
Coordination of Care: Integration with other treatment services as needed
We’ll match you with a therapist whose expertise and approach align with your specific needs and preferences.
Ready to Begin Individual Therapy?
Take the first step toward personalized recovery support in a safe, confidential environment